Friday, March 1, 2019

RockTape.  Silly name, crazy results!

Give by the Official RockTape Website, the way this sticky, movable, fabric tape works is multifaceted.  First, the tape is designed to have a decompression effect between your skin and the web-like fascia layer below it.  This allo...

Tuesday, January 29, 2019

Q: What kind of pillow do you recommend?

A: One that can help you get a good night's rest!!

I wish it was that easy but the bottom line is that whatever pillow is going to allow you to rest your body as best as possible for 7+ hours per night is the pillow that you shoul...

Tuesday, January 22, 2019

Okay, I know I'm not the only one who binge watched a show on Netflix that 'Sparked Joy' in the lives of those Marie Kondo was helping..

Tuesday, January 15, 2019

Maybe you've found yourself asking this questions also...

Tuesday, July 25, 2017

It is said that it takes 3 weeks (21 days) to create a new habit when, from a recent study, it can actually take anywhere from 18-254 days! Everyone is different.  What takes Sally 3 weeks to become automatic may take Bill 3/4 of a year.  Go easy on yourself.  But DO S...

Friday, July 14, 2017

But, the first step to getting back on the wagon, and staying on, is starting.

Monday, June 19, 2017

From our Ask Dr. Abbi section:

"Should I still come to my appointment if I am feeling sick?"

This is a questions that I'm asked often! Although your natural inclination is to stay home when you are sick for risk of spreading it to others, I say, as long as this is no...

Monday, June 19, 2017

Great ready for something new!!!

We want to help you with your Wellness questions so... we've added a "Dear Dr. Abbi" section to our website/blog that will be linked here for all to read, to learn and grow from!

Have a question for Dr. Abbi? Submit your question to i...

Friday, September 30, 2016

Happy Fall Y'all!!

With a new season, comes a new website and new blog post, for ChiroWellness. 

Okay, we aren't new to websites but we are new to blogging.  Here, you will find what I hope to be useful information for living a natural lifestyle, reaching your wellness g...

Please reload

​© 2019 ChiroWellness {A Wellness Practice}