Maybe you've found yourself asking this questions also...

It is said that it takes 3 weeks (21 days) to create a new habit when, from a recent study, it can actually take anywhere from 18-254 days!

But, the first step to getting back on the wagon, and staying on, is starting.

From our Ask Dr. Abbi section: "Should I still come to my appointment if I am feeling sick?" This is a questions that I'm asked...

Happy Fall Y'all!! With a new season, comes a new website and new blog post, for ChiroWellness. Okay, we aren't new to websites but we...